Get Rockin' with Our Top Picks for the Best Rock Rings
Rock rings are a popular training tool for rock climbers that involves hanging onto two circular wooden or plastic loops with your hands while practicing various exercises. These versatile tools serve to increase grip and forearm strength, finger dexterity, coordination and overall upper body fitness when integrated into a regular climbing routine. While they may appear straightforward at first glance, the endless number of workouts possible ensure constant obstacles which testand develop multiple muscle groups in both experienced as well as novice users alike making them an essential addition to any climber's workout regime